It is very rare to meet a woman who is completely satisfied with her forms. And this is not only the “problem” of ordinary women. Not rarely top models are not satisfied with themselves. We are such women – for complete happiness we need to be a little higher or a little lower, our hips and breasts – some less, some more…
And in fact, happiness depends on love and accepting yourself as you are. Yes, of course you need to monitor your appearance. But there are such parameters that cannot be corrected by any diets or sports activities. This refers to the structure of the body.
Do not be discouraged if you have a figure not the one you dreamed. With the help of properly selected style of clothing you can look great. This is necessary to avoid fashionable mistakes, when you dress a fashionable thing but it is not at all suitable for your body shape. And also the imperfection of the figure can be presented as a virtue.
Do you know your type and body shape? Let’s find out!
There are three different body types classified as Ectomorph, Mesomorph and Endomorph, however, not many people fall into one category, usually, you will be a combination these.
Ectomorph – a lean and angular body shape, long limbs, slender, slim, narrow waist. Ectomorphs can lose weight easily and have lower levels of body fat but find it more difficult to gain lean muscle mass.
Mesomorph – strong athletic body type, muscular build, well-developed shoulders and slim hips Mesomorphs have a faster metabolism than other body types and can lose weight and gain muscle mass easily.
Endomorph – a round body shape, short and tapering limbs, larger boned than other body types, plump/stocky appearance, usually have round faces with larger thighs and hips, small hands and feet and high waist. Endomorphs have higher levels of body fat than other body types but can also easily build muscle. Weight loss is difficult.
There are six different body shapes classified as:
Triangle/Pear body figure: A female with this shape has a round, heavy bottom with a defined waist but hip size are always wider than the bust and shoulders. Short legs with full thigh are common characteristics.
Inverted triangle body figure: A woman with this shape has broader shoulders, a large bust, narrow hips, slim legs, flat bottom. Fat is mainly distributed in the abdomen, chest, and face.
Rectangle/figure (straight): A female with this figure has a boyish look with small/medium bust, slender arms and legs. Most times, the hip has the same width as the waist and also emphasizing a flat bottom.
Hourglass figure is a curvy female with the hips and bust of the same width which emphasizes a defined waist
Diamond figure has an undefined waist with a large and high stomach. The female may also have full or flat bottom.
Rounded/Oval figure has an overall appearance of being round especially around the waist region, the stomach are large, the hips are wide, and upper thighs are full. The bottom could be full or flat.
All women should not be like the Victoria’s Secret Angels! ?))